Adaptive Individual + Group Gymnastics and Occupational Therapy.

We offer evidence based private and group adaptive gymnastics programs, fitness programs and occupational therapy in the gym, in a safe and fun environment, to meet the unique challenges of children and adolescents with physical, cognitive and mental health challenges. We offer the unique ability to achieve two elements at once - therapeutic and athletic benefits.

A few LIfe Changing benefits our clients have seen with occupational Therapy & gymnastics:

  • Increased Lean Muscle, Strength & Stamina

  • Improved Confidence & Self Esteem

  • Ability to Ascend and Descend Stairs Independently

  • Improved Participation & Navigation of New Activities & Environments

  • Improved Behavior, Mood & Increased Tools to Identify Emotions

  • Increased Focus and Attention

  • Improved Breathing Patterns (leading to decreased fight/flight response)

  • Improved Social and Emotional Behaviors

  • Improved Body Awareness

  • Improved Fine Motor Control for shoe tying, handwriting, buttoning and brushing teeth

  • Improved Transitions Between Environments & Activities

  • Increased Engagement in Other Therapies and Activities

Our OT services assist children with the following diagnoses or challenges:

  • Autism Spectrum Disorder

  • Attention Deficit Disorder (ADD)

  • Attention Deficit Hyperactivity Disorder (ADHD)

  • Developmental Coordination Disorder

  • Down Syndrome

  • Anxiety

  • Developmental Delay

  • Fine and Gross Motor Difficulties

  • Sensory Processing Difficulties

  • Behavioral and Self Organizing Challenges

  • Handwriting & Visual Motor Concerns

  • And more!