Adaptive Gymnastics for Autistic Children:
Where Routine Meets Adventure

Does your autistic child crave movement but struggle in traditional gymnastics settings? Our specialized adaptive gymnastics program combines the predictable structure autistic children thrive in with the sensory-rich movement experiences they need.

Why Traditional Gymnastics Often Falls Short for Autistic Children

  • Unpredictable schedule changes

  • Overwhelming sensory environments

  • Group instruction that doesn't match individual processing styles

  • Focus on conformity rather than celebrating unique strengths

Our Autism-Informed Approach: Every aspect of our program is designed with autistic neurotypes in mind

Predictable Structure with Flexible Content

  • Consistent session format every time

  • Visual schedules for each activity

  • Advance notice of any changes

  • Child-led choice within structured options

Sensory-Smart Environment

Adjustable lighting and sound levels

  • Variety of sensory equipment (compression, vestibular, proprioceptive)

  • Quiet spaces available when needed

  • Movement breaks built into programming

Communication That Works

  • Visual demonstrations over verbal instructions

  • Processing time built into activities

  • Multiple communication methods welcomed

  • Celebration of non-verbal communication styles

What Your Child Will Experience

  • Proprioceptive Input: Heavy work activities that help with body awareness and regulation

  • Vestibular Stimulation: Swinging, spinning, and inverting activities for sensory integration

  • Bilateral Coordination: Activities that cross midline and integrate both sides of the brain

  • Executive Function Practice: Planning, sequencing, and problem-solving through movement

  • Social Connection: Peer interaction that honors different communication

Real Outcomes from Our Families

My daughter came to Flip for Function after struggling in our local recreational gymnastics program due to difficulties with impulse control and focus. She has been thriving in her individual sessions with Mariah. I immediately noticed how in-tuned to her needs Mariah was and it was such a relief. I love that she is able to work on her body awareness and self esteem in such an affirming environment.
Cannot say enough great things about Flip4Function! My son (ASD) had improved balance and self control within two months. He LOVES going and I love seeing him learn to better control his body.
My son is able to confidently participate in gymnastics for the first time because of the care, encouragement and expert guidance he receives from his teachers at Flip for Function. We are so grateful!
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Adaptive & Inclusive Gymnastics

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